You want to know a secret to success? Perseverance.
Any marathon runner will tell you that the race isn’t won in a sprint effort, but knowing it’s gonna take some time. Even for the most experienced of us, we can get worn down. I wish I could tell you there is a way to keep the fire going, and to this day the only thing I’ve really found is not stopping. Even on days I don’t feel like doing a thing. Those are the most important days.
The days you don’t want to go the gym, be nice, help someone, etc. Those are the days you need to do the things you don’t want to do.
If you’ve found yourself out of routine, at a lack of a spark to do anything, let me challenge you. Get up, put on your gym shoes, and GET HERE. DO SOMETHING.